No matter what your goals, Ochsner's training department can design a resistance training and cardiovascular program to meet your specific needs. We offer a variety of programs for all levels and ages
Always felt like there’s a healthier, thinner, happier you deep inside, just waiting to get out? Ten weeks from now you might come face to face with that person in the locker room mirror. You could be named Ochsner Fitness Center’s Biggest Loser.
Join nowBored? The human mind responds favorably to change. And so does the human body. If you’re looking for a workout that gives you more results without taking more time, TRX is it.
The TRX Suspension System was invented by a Navy Seal while being deployed overseas. This fun, challenging program targets the entire body with the primary focus of improving total and core strength, flexibility and balance
Harahan
Heritage Plaza
Downtown
Kenner
Kidsports
Elmwood Gymnastics Academy